One-on-One Consultations


Positively Wholesome wants to help you to be the healthiest person you can be. We offer One-on-One Nutrition Coaching to health minded individuals who are looking to transform the way they eat. Our first session will be spent gathering information so we can learn about your specific goals. We will then meet again within one week for a 30-minute consultation where you will be provided with your customized nutritional plan including recipe suggestions.

Looking for a little bit more? Add on a grocery store guided tour to learn more about healthy eating and how to be a smart shopper.

Let us help you become the healthiest person you can be and rediscover the joy of healthy eating and cooking.


One-on-One Lifestyle Enhancing Package

This is a great package to start your path to health.

To help you get started you will be asked to complete a 4 day food journal and a client information form, which you will bring to the initial meeting. In your journal you will record everything you eat and drink each day. In addition to recording your food, you are asked to include how you felt after you ate (positive and negative), any issues or reactions you experienced, etc. The client information form will help Positively Wholesome to get to know you, your goals and your needs.

  • Initial Nutritional Consultation
  • Lifestyle Enhancing Package
  • Customized 7 Day Meal Plan
  • Follow-up Nutritional Consultation

To get started on your Positively Wholesome Lifestyle Enhancing Experience let us know that you are ready to make a change by emailing us at contact@positivelywholesome.com 

Your investment in your health – $150*


One-on-One Lifestyle Enhancing Package, Guided Grocery Store Tour

This is a great package to dive deeper into your path to health.

To help you get started you will be asked to complete a 4 day food journal and a client information form, which you will bring to the initial meeting. In your journal you will record everything you eat and drink each day. In addition to recording your food, you are asked to include how you felt after you ate (positive and negative), any issues or reactions you experienced, etc. The client information form will help Positively Wholesome to get to know you, your goals and your needs.

Your investment includes:

  • Initial Nutritional Consultation
  • Follow-up Nutritional Consultation
  • Life Style Enhancing Package
  • Customized 7 Day Meal Plan
  • Guided Grocery Store Tour

To get started on your Positively Wholesome Lifestyle Enhancing and Guided Grocery Store Tour Experience let us know that you are ready to make a change by emailing us at contact@positivelywholesome.com

 

Your investment in your health – $225*


Lifestyle Follow-up Get Together

Feeling like you need more time or more support? Book additional one-on-one time to revisit your goals and to discuss your progress. To spend more time enhancing your lifestyle, email us at contact@positivelywholesome.com to book some quality time with us.

Your investment in your health – $30 for 30 minutes*


* Payment in advance of or at the time of service required